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Insights Along the Journey

Will Michelson speaking to a client

How to Choose the Right Therapist: A Comprehensive Guide

Finding the right therapist can be a transformative step in your journey towards pursing mental health and well-being. However, with so many options available, the process can feel overwhelming. At Embark Therapy, we understand the importance of matching with a therapist who not only meets your needs but also resonates

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Founder Will Michelson sitting in a char

Navigating Life’s Crossroads: A Guide to Therapy for Men

Navigating Life’s Crossroads: A Guide to Psychotherapy for Men Along the journey of life, there comes a time when we may find ourselves at a crossroads, facing challenges that seem insurmountable or emotions that are difficult to navigate alone. For many men, seeking support during these times can be perceived

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Will Michelson speaking with a client

What is the Therapeutic Approach at Embark Therapy?

Exploring Depth Therapy at Embark Therapy At Embark Therapy, we specialize in a relationally psychodynamic therapeutic approach known as depth therapy. Depth therapy delves into the depths of the psyche, exploring unconscious processes that influence thoughts, emotions, and behaviors. This approach sets us apart from other modalities by recognizing the

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