Embark Therapy believes in a relationally psychodynamic therapeutic approach sometimes referred to as depth therapy. One belief that differentiates depth …
Camaraderie on the journey within
Discover yourself, reconnect with the world, and enjoy life in a way that only you can.
FOUNDER / THERAPIST
“I started Embark to help people move beyond their symptoms, connect with themselves and reconnect with the world around them.”
I started Embark to help people gain deeper insight into themselves, work through past pains, and connect them to their unique adventure within. In today’s fast paced environment making the choice to slow down and look inward can feel counter cultural. At Embark we join with you to help strengthen your ability to reflect and uncover that which has been overlooked in your history. By uncovering unprocessed emotions and allowing them to be expressed we can move on from the past while cultivating greater capacities to experience the present.
More About Me
Here’s how I help:
I offer in person sessions for those based in West L.A. and can also service the state of California through telehealth. Though therapy can change on a case to case basis, I offer help within in the following three areas:
The importance of reflection cannot be overstated in this crucial stage of development. We take a relational approach and explore stage of life issues in a collaborative, non-judgmental environment. This facilitates a letting go of maladative coping mechanisms and encourages free associations that reveals a sense of self one may have otherwise lost.
We find at times that our most true messages aren’t being heard, that there is a breakdown in what is meant and what is understood. We partner with you to uncover parts of your relationship that have been missed along the way and work to refine ways of relating that have inhibted the expression of those truths.
Change is a journey
At Embark we practice a depth oriented therapeutic approach and believe that at your core is something far more authentic than the symptoms you might be experiencing at the moment. We work hard to partner with the deepest part of you to uncover and pursue your most sacred desires and alleviate that which has inhibited your most true expression.